Welcome to SparkFast Support

We're here to help you get the most out of your fasting journey. Whether you have questions, need technical assistance, or want to share feedback, we're happy to assist.

Contact Us

Email: support@sparkfast.app

Response Time: We typically respond within 24-48 hours

For the fastest response, please include:

  • Your device model and iOS version
  • A description of the issue
  • Screenshots if applicable

Frequently Asked Questions

Getting Started

How do I start my first fast?

Open SparkFast, set your eating window schedule, and tap "Start Fast" when your eating window closes. The app will track your progress automatically.

What fasting protocols does SparkFast support?

SparkFast supports all popular protocols including 16:8, 18:6, 20:4, OMAD, and custom eating windows. You can also track extended fasts (24h,  48h, 72h, and beyond).

Tracking & Data

How does SparkFast sync with Apple Health?

Go to Settings > Health Sync to connect with Apple Health. SparkFast can read weight, glucose, ketones, HRV, sleep, and steps data.

Can I edit my eating window?

Yes! You can adjust your eating window schedule anytime in Settings. Your historical data is preserved.

What happens if I break my fast early?

Simply tap "End Fast" and your progress will be saved. You can start a new fast whenever you're ready.

Subscriptions

How does the free trial work?

New users get a 7-day free trial. You won't be charged until the trial ends. Cancel anytime in your App Store subscription settings.

How do I manage my subscription?

Go to iPhone Settings > [Your Name] > Subscriptions > SparkFast to manage, change, or cancel your subscription.

What's included in the subscription?

Full access to all features including fasting tracking, health data sync, SPARK charts, challenges, and future updates.

Technical Issues

The app isn't syncing my data

Try these steps:

  1. Check that you've granted Health permissions in Settings
  2. Restart the app
  3. Ensure you're connected to the internet
  4. If issues persist, contact support
I'm not receiving notifications

Go to iPhone Settings > Notifications > SparkFast and ensure notifications are enabled.

Feature Requests & Feedback

We love hearing from our users! If you have ideas for new features or improvements, please email us at support@sparkfast.app with "Feature Request" in the subject line.

Resources

Report a Bug

Found a bug? Please email us and share as much information as you can: